Skin cancer is a major health concern in Australia, with melanoma being the deadliest form. While everyone is at risk, research shows that men are twice as likely to die from melanoma than women. But why is this the case? And more importantly, what can men do to protect themselves?
The Facts About Melanoma in Men
Melanoma is one of the most common cancers in Australia, and men over 50 are at the highest risk. Studies have found that:
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Men are diagnosed with melanoma at higher rates than women.
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Men are twice as likely to die from the disease.
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Late detection is a major factor in poorer outcomes for men.
Why Are Men at Higher Risk?
1. Less Likely to Use Sun Protection
One of the biggest reasons for this increased risk is lack of sun protection. Studies show that men are less likely to wear sunscreen, protective clothing, or seek shade compared to women. This results in more frequent and intense sun exposure, leading to higher rates of skin damage over time.
2. More Outdoor Activities
Many men spend more time outdoors for work, hobbies, and sports—often without adequate sun protection. Whether it’s playing golf, fishing, cycling, or working outside, this exposure adds up and increases the risk of melanoma.
3. Delayed Skin Checks
Early detection is critical in treating melanoma, yet many men ignore or delay seeing a doctor about suspicious spots. Compared to women, men are less likely to get regular skin checks, which often means melanoma is diagnosed at a later stage when treatment is more difficult.
How to Lower the Risk
The good news is that melanoma is preventable. By taking simple steps, men can significantly reduce their risk of developing skin cancer:
1. Wear Sun Protective Clothing
Clothing is one of the easiest and most effective ways to block harmful UV rays. SParms UPF50+ Arm Sleeves and Shoulder Wraps provide lightweight, breathable protection, perfect for outdoor activities like golf, fishing, and cycling. Unlike regular cotton shirts that only offer UPF5 protection, SParms sleeves block 98% of UV rays while keeping you cool.
2. Apply & Reapply Sunscreen
Use a broad-spectrum sunscreen with SPF 50+ on exposed skin, and don’t forget to reapply every two hours—especially if sweating or swimming.
3. Seek Shade & Wear a Hat
When outdoors, take breaks in the shade, wear a wide-brim hat and sunglasses to protect your face, ears, and neck.
4. Get Regular Skin Checks
Early detection saves lives. Make it a habit to check your skin regularly for new or changing moles, spots, or lesions. If you notice anything unusual, see a doctor immediately.
Final Thoughts
Melanoma is a serious but preventable disease. Men face a higher risk, but by taking sun protection seriously, getting regular skin checks, and using effective sun-safe clothing like SParms, the risk of melanoma can be significantly reduced.
It’s never too late to start protecting your skin and making sun safety a priority. Your future self will thank you.