How to Talk to Your Kids About Sun Protection

How to Talk to Your Kids About Sun Protection


Teaching children the importance of sun safety from a young age is one of the best gifts you can give them. Just one severe sunburn during childhood can double the risk of developing melanoma later in life. But when it comes to getting kids to understand the why behind sunscreen, hats, and protective clothing, it helps to keep it simple, engaging, and empowering.

At SParms, we're not just passionate about sun protection—we care deeply about education and prevention. That’s why we offer a range of UPF50+ sun protection products for kids, designed to keep young skin safe and help families make sun-smart habits second nature.

Why Sun Safety Conversations Matter

Children’s skin is more sensitive and delicate than adults’, making it more susceptible to UV damage. Their natural tendency to play outdoors—especially during school sports, PE lessons, lunch breaks, and holidays—means they’re often exposed to the sun during peak UV hours.

By involving kids in sun safety decisions, you empower them to take control of their health and normalise protective behaviours from the start.

How to Approach the Conversation

1. Use Age-Appropriate Language

Explain that the sun can be harmful in a way they can understand. Try saying, "Just like we wear helmets to protect our heads, we wear sun sleeves and sunscreen to protect our skin."

2. Make It Routine

Incorporate sun safety into their daily routine. Apply sunscreen every morning before school just like brushing teeth, and encourage them to always wear a hat and sleeves during outdoor activities.

3. Let Them Choose Their Gear

Children love having a say in what they wear. Our SParms kids range comes in a variety of colours so they can pick their favourite or match their school uniform, making it feel personal and fun.

4. Lead by Example

Kids mirror what they see. If you’re wearing your SParms sleeves and reapplying sunscreen, they’re more likely to do the same.

5. Use Visuals or Stories

A quick story about how the sun can “burn” skin and how sun-safe superheroes wear their gear can help younger kids understand. You could even make it a game: "Who’s the fastest at putting on their sleeves and hat?"

SParms: Supporting Families With Practical Sun Protection

We know life gets busy, and that’s why our products are made to be easy, comfortable, and effective. Our UPF50+ arm sleeves, shoulder wraps, and organic sunscreen are gentle on sensitive skin and offer all-day protection.

With soft, breathable fabric and fun, kid-friendly colours, your child can stay sun-safe whether they’re playing at recess or on a weekend adventure. Plus, our sleeves eliminate the sticky, messy reapplication of sunscreen on arms throughout the day.

Final Thoughts

Creating sun-smart habits early in life can protect your child’s skin for years to come. By talking about sun protection in a positive, simple way, you’re helping them build a lifelong routine that prioritises health and wellbeing.

At SParms, we’re proud to support families in raising the next sun-smart generation.