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Melanoma vs. Other Skin Cancers: What’s the Difference?

Melanoma vs. Other Skin Cancers: What’s the Difference?

During Melanoma Awareness Month, it's important to understand not only what melanoma is, but how it compares to other types of skin cancers. While all forms of skin cancer stem...

Melanoma Awareness Month: What You Need to Know This May

Melanoma Awareness Month: What You Need to Know This May

May is Melanoma Awareness Month, a time dedicated to educating the public about one of the deadliest forms of skin cancer. Melanoma can develop quickly and spread to other parts...

The Best Outdoor Hobbies for Over 50s

The Best Outdoor Hobbies for Over 50s

Staying active and engaged with the outdoors is one of the best things you can do for your health and wellbeing—especially as you move into your 50s and beyond. Whether...

What Makes a Sunscreen 'Organic'?

What Makes a Sunscreen 'Organic'?

Not all sunscreens are created equal—and if you’ve ever wondered what makes a sunscreen "organic," you’re not alone. As more Australians prioritise cleaner, skin-friendly ingredients, the demand for organic sun...

How to Talk to Your Kids About Sun Protection

How to Talk to Your Kids About Sun Protection

Teaching children the importance of sun safety from a young age is one of the best gifts you can give them. Just one severe sunburn during childhood can double the...

Beach Volleyball in Australia: Play Hard, Stay Protected from the Sun

Beach Volleyball in Australia: Play Hard, Stay Protected from the Sun

Beach volleyball has become a beloved sport in Australia, with its combination of fast-paced action, social vibe, and stunning beachside locations. From casual games with friends to competitive tournaments, beach...

The Must-Haves for Trail Running: Stay Protected & Comfortable

The Must-Haves for Trail Running: Stay Protected & Comfortable

Trail running is one of the fastest-growing outdoor activities in Australia, offering an exhilarating way to experience nature while challenging yourself physically. Whether you're running through rugged mountain trails, coastal...

How SParms Can Change Your Life: The Ultimate Solution for Sun Protection

How SParms Can Change Your Life: The Ultimate Solution for Sun Protection

Spending time outdoors is essential for both physical and mental well-being, whether you’re working, playing sports, or simply enjoying the sunshine. However, the sun's powerful UV rays can cause significant...

Why SParms Stands Out: A Comparison with Other Sun Protection Brands

Why SParms Stands Out: A Comparison with Other Sun Protection Brands

When it comes to sun protection, not all products are created equal. Whether you're spending a day on the golf course, hiking through the mountains, or working outdoors, your choice...

Are You Applying Sunscreen the Right Way? Common Mistakes to Avoid

Are You Applying Sunscreen the Right Way? Common Mistakes to Avoid

Sunscreen is one of the most effective ways to protect your skin from harmful UV rays, yet many people don’t apply it correctly. A simple mistake—like not using enough or...

The Problem With Regular Long-Sleeve Shirts & Why You Need SParms

The Problem With Regular Long-Sleeve Shirts & Why You Need SParms

One of the most common questions we hear is: Why not just wear a long-sleeve shirt? It’s a fair question, and while a regular long-sleeve shirt might seem like enough...

The Best Golf Courses in Australia and How to Stay Sun-Safe While Playing

The Best Golf Courses in Australia and How to Stay Sun-Safe While Playing

Australia is home to some of the most stunning and challenging golf courses in the world. With breathtaking coastal views, lush greens, and world-class facilities, it's no wonder golf enthusiasts...

The Best Sun-Safe Habits to Start in Your 40s, 50s & Beyond

The Best Sun-Safe Habits to Start in Your 40s, 50s & Beyond

As we age, our skin becomes more susceptible to damage from the sun. While you may have spent years basking in the sun without worry, the effects of UV exposure...

Why Are Men Twice as Likely to Die from Melanoma?

Why Are Men Twice as Likely to Die from Melanoma?

Skin cancer is a major health concern in Australia, with melanoma being the deadliest form. While everyone is at risk, research shows that men are twice as likely to die...

Why Professional Golfers Rely on UPF Clothing for Sun Protection

Why Professional Golfers Rely on UPF Clothing for Sun Protection

Golfers spend 30+ hours a week outdoors, often under direct sun exposure. Whether it’s a practice round or a multi-day tournament, the combination of long hours, open courses, and reflective...

How to Stay Sun-Safe at Festivals in Australia

How to Stay Sun-Safe at Festivals in Australia

Festivals are a fantastic way to enjoy live music, great food, and vibrant culture under the Australian sun. Whether you're heading to a jazz festival, a blues weekend, or an...