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The Late Summer Guide: 5 Destinations for the Perfect Session

The Late Summer Guide: 5 Destinations for the Perfect Session

Embrace autumn’s crisp air without falling for the UV trap. From Bondi’s coast to Melbourne’s Tan Track, here’s how to stay cool, hydrated, and protected across Australia this season.
Why More Pro Golfers Are Switching to UV Sleeves Over Sunscreen

Why More Pro Golfers Are Switching to UV Sleeves Over Sunscreen

Ditch the greasy sunscreen and stay "dialed-in." Discover why pro golfers are switching to UPF 50+ sleeves to beat the Australian sun, stay cool, and maintain a perfect grip.
Sun Protection Habits That Actually Stick (Even When Life Gets Busy)

Sun Protection Habits That Actually Stick (Even When Life Gets Busy)

Simple sun-smart habits that actually stick. Learn how built-in UPF 50+ coverage, breathable fabrics, and smart layering make daily sun protection easier for sport, movement, and everyday outdoor time use.
Start the New Year Strong: Your Active Reset Starts Now

Start the New Year Strong: Your Active Reset Starts Now

Kick off the year with an active reset, not a total reinvention. In the Aussie heat, consistency is everything. Build a simple weekly rhythm, start with a minimum you’ll actually do, and keep moving from there.
From Street to Elite: Why Athletes Choose Sunwear All Year

From Street to Elite: Why Athletes Choose Sunwear All Year

Athletes don’t save sunwear for summer. From training runs to tournament days, they choose lightweight, stay-put coverage that feels cool, looks clean, and moves with them. Here’s why sunwear belongs in your kit all year, especially in the Australian sun.
How to Build a Sun-Safe Summer Outfit That Still Looks Good

How to Build a Sun-Safe Summer Outfit That Still Looks Good

Stay stylish in the Australian summer without risking sun safety. With lightweight UPF layers, smart fabrics, and easy outfit formulas, you’ll stay cool, protected, and put-together. Build effortless looks made for intense UV.
How to Get the Most Out of Your SParms Gear

How to Get the Most Out of Your SParms Gear

From sleeves and wraps to masks, leggings, gloves, and face shields—every piece is built for performance and protection. With the right care, your gear lasts longer, feels better, and keeps you sun-safe every time you step outside.
More Than 80% of Melanoma Cases Are Caused by UV Exposure. We’re Here to Change That.

More Than 80% of Melanoma Cases Are Caused by UV Exposure. We’re Here to Change That.

Chasing a personal best or soaking in the outdoors, your skin deserves protection that works as hard as you do. From lightweight sun sleeves to insulated layers for winter, SParms keeps you moving—comfortably, confidently, and UV-safe.
Where to Travel in Australia in July: Snow, Sun and Events

Where to Travel in Australia in July: Snow, Sun and Events

From reef to snow, July in Australia offers more than winter chills.
Discover where to go, what to pack, and how to make the most of this uniquely diverse travel season—whether you're chasing warm coastlines, alpine air, or cultural festivals.
5 Ways to Stay Active During Winter in Australia

5 Ways to Stay Active During Winter in Australia

Winter chill won’t stop your momentum. Staying active in Australia’s colder months lifts mood, supports immunity, and keeps fitness on track for summer. Try 5 easy tips to move more and stay sun-protected.
Have You Done Your Mid-Year Skin Check Yet?

Have You Done Your Mid-Year Skin Check Yet?

Don't let winter fool you! UV radiation is still a threat in Australia. Learn why mid-year skin checks are crucial and how SParms UPF 50+ ThermoTech Sleeves offer warmth and sun protection all season. Plus, support melanoma research with our sleeves and sunscreens!
Running This Winter? Here’s How to Stay Warm, Dry, and Moving

Running This Winter? Here’s How to Stay Warm, Dry, and Moving

Don’t let winter slow your stride. Cold-weather runs build endurance, burn calories, and sharpen grit. Use ThermoTech Arm Sleeves or a Sun Protection Body Warm for warm, dry comfort. Shop the collection.
Why Cyclists Need Sun Protection Even in Cooler Weather

Why Cyclists Need Sun Protection Even in Cooler Weather

When winter hits and temperatures drop, most people instinctively put away their sunscreen and stop thinking about sun safety. But for cyclists—especially those clocking long rides outdoors—this can be a...

Sun Safety Myths You Grew Up With (And Why They’re Wrong)

Sun Safety Myths You Grew Up With (And Why They’re Wrong)

We all grew up with well-meaning advice from parents, coaches, or friends about how to stay safe in the sun. But as we’ve learned more about UV exposure and skin...

The Truth About Tanning: Can You Tan Safely?

The Truth About Tanning: Can You Tan Safely?

For decades, a sun-kissed glow has been viewed as a sign of health, vitality, and time well spent outdoors. But as we learn more about the long-term impact of UV...

Sun Safety for Snow Sports: What You Need to Know When Hitting the Slopes

Sun Safety for Snow Sports: What You Need to Know When Hitting the Slopes

When you think of sunburn, you probably picture hot summer days at the beach—not a frosty morning on the slopes. But here’s the reality: UV exposure in the snow can be...