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How to Stay Sun-Safe While Travelling in Australia

How to Stay Sun-Safe While Travelling in Australia

Australia is a dream destination for tourists, road trippers, and beach lovers, but the harsh UV rays often take visitors by surprise. Many tourists underestimate the intensity of the Australian...

Australia’s Running Revolution: The Must-Have Gear for Every Runner

Australia’s Running Revolution: The Must-Have Gear for Every Runner

Running has seen a huge surge in popularity across Australia, with more people than ever joining run clubs, training for races, or simply hitting the pavement for fitness and fun....

UPF vs. SPF – What’s the Difference?

UPF vs. SPF – What’s the Difference?

When it comes to sun protection, two key terms often come up: UPF and SPF. While they both measure protection against harmful UV rays, they apply to different types of...

The UV Index Explained: What Those Numbers Really Mean for Your Skin

The UV Index Explained: What Those Numbers Really Mean for Your Skin

Most Australians have seen the UV Index in weather reports, but how many people actually understand what those numbers mean? Whether it’s low, moderate, high, very high, or extreme, the...

What is Padel Tennis and What Gear Do You Need?

What is Padel Tennis and What Gear Do You Need?

Padel tennis is one of the fastest-growing sports in the world, combining elements of tennis and squash into a fast-paced, social, and exciting game. While it has been popular in...

Why Does the Sun Feel Stronger in Tasmania?

Why Does the Sun Feel Stronger in Tasmania?

Tasmania, Australia's southernmost state, is renowned for its cooler climate and pristine environment. However, many are surprised to discover that the sun's rays can be particularly intense in this region....

The Dangerous Tanning Trend: Why Aussie Teens Are Risking Their Skin

The Dangerous Tanning Trend: Why Aussie Teens Are Risking Their Skin

A worrying tanning trend is making waves on TikTok and Instagram, with Aussie teens intentionally seeking out bikini tan lines and glorifying sunburnt skin as a summer status symbol. This...

5 Myths About Sun Protection You Should Stop Believing

5 Myths About Sun Protection You Should Stop Believing

When it comes to sun protection, there are plenty of myths that people still believe - many of which can lead to serious skin damage over time. From the idea that...

SParms to feature on fairways of Australian golf majors

SParms to feature on fairways of Australian golf majors

Australian brand SParms has joined Australia Golf’s commitment to championing a sun safety revolution by becoming the Official Sun Protection Supplier for the upcoming two Aussie majors, the BMW Australian...

How to Protect Your Skin While Gardening: Tips for Outdoor Enthusiasts

How to Protect Your Skin While Gardening: Tips for Outdoor Enthusiasts

Gardening is a wonderful way to connect with nature, stay active, and create a beautiful outdoor space. Whether you're planting flowers, trimming bushes, or tending to a vegetable garden, spending...

Introducing the SParms Beach Bags: Your Perfect Summer Companion

Introducing the SParms Beach Bags: Your Perfect Summer Companion

There’s nothing like a day at the beach, soaking up the sun and enjoying the sand between your toes. But let’s be honest—organising your essentials for the perfect beach day...

Back to School in Australia: Protecting Your Kids from the Sun

Back to School in Australia: Protecting Your Kids from the Sun

As kids across Australia head back to school, parents are busy preparing lunchboxes, uniforms, and stationery. But one often-overlooked back-to-school essential is sun protection. With Australia’s UV levels among the...

Must-Have Gear for Cyclists, Hikers and Kayakers

Must-Have Gear for Cyclists, Hikers and Kayakers

The great outdoors offers endless opportunities for adventure, whether you're hiking through rugged trails, cycling along scenic roads, or kayaking across serene waters. While these activities provide a fantastic way...

Why Does the Australian Sun Feel Stronger?

Why Does the Australian Sun Feel Stronger?

Australia is renowned for its beautiful beaches and sunny climate, but many residents and visitors notice that the sun's intensity feels particularly strong. Several factors contribute to this phenomenon, making...

Understanding Brachioradial Pruritus: What It Is and How to Manage It

Understanding Brachioradial Pruritus: What It Is and How to Manage It

Brachioradial pruritus (BRP) is a chronic, uncomfortable skin condition that primarily affects the arms and shoulders. Characterised by persistent itching, burning, or tingling sensations, this condition can significantly impact daily...

The History of Sun Protection: From Ancient Times to Modern UPF Clothing

The History of Sun Protection: From Ancient Times to Modern UPF Clothing

Sun protection has been a concern for humans long before modern science revealed the dangers of UV rays. While today we rely on sunscreen and UPF50+ clothing to guard against...