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Sun-Smart Habits That Actually Stick

Simple sun-smart habits that actually stick. Learn how built-in UPF 50+ coverage, breathable fabrics, and smart layering make daily sun protection easier for sport, movement, and everyday outdoor time use.

Start the New Year Strong: Your Active Reset Starts Now

Kick off the year with an active reset, not a total reinvention. In the Aussie heat, consistency is everything. Build a simple weekly rhythm, start with a minimum you’ll actually do, and keep moving from there.

From Street to Elite: Why Athletes Choose Sunwear All Year

Athletes don’t save sunwear for summer. From training runs to tournament days, they choose lightweight, stay-put coverage that feels cool, looks clean, and moves with them. Here’s why sunwear belongs in your kit all year, especially in the Australian sun.

How to Build a Sun-Safe Summer Outfit That Still Looks Good

Stay stylish in the Australian summer without risking sun safety. With lightweight UPF layers, smart fabrics, and easy outfit formulas, you’ll stay cool, protected, and put-together. Build effortless looks made for intense UV.

How to Get the Most Out of Your SParms Gear

From sleeves and wraps to masks, leggings, gloves, and face shields—every piece is built for performance and protection. With the right care, your gear lasts longer, feels better, and keeps you sun-safe every time you step outside.

More Than 80% of Melanoma Cases Are Caused by UV Exposure. We’re Here to Change That.

Chasing a personal best or soaking in the outdoors, your skin deserves protection that works as hard as you do. From lightweight sun sleeves to insulated layers for winter, SParms keeps you moving—comfortably, confidently, and UV-safe.

Where to Travel in Australia in July: Snow, Sun and Events

From reef to snow, July in Australia offers more than winter chills.
Discover where to go, what to pack, and how to make the most of this uniquely diverse travel season—whether you're chasing warm coastlines, alpine air, or cultural festivals.

5 Ways to Stay Active During Winter in Australia

Have You Done Your Mid-Year Skin Check Yet?

Don't let winter fool you! UV radiation is still a threat in Australia. Learn why mid-year skin checks are crucial and how SParms UPF 50+ ThermoTech Sleeves offer warmth and sun protection all season. Plus, support melanoma research with our sleeves and sunscreens!

Running This Winter? Here’s How to Stay Warm, Dry, and Moving

Why Cyclists Need Sun Protection Even in Cooler Weather

When winter hits and temperatures drop, most people instinctively put away their sunscreen and stop thinking about sun safety. But for cyclists—especially those clocking long rides outdoors—this can be a...

Sun Safety Myths You Grew Up With (And Why They’re Wrong)

We all grew up with well-meaning advice from parents, coaches, or friends about how to stay safe in the sun. But as we’ve learned more about UV exposure and skin...

The Truth About Tanning: Can You Tan Safely?

For decades, a sun-kissed glow has been viewed as a sign of health, vitality, and time well spent outdoors. But as we learn more about the long-term impact of UV...

Sun Safety for Snow Sports: What You Need to Know When Hitting the Slopes

When you think of sunburn, you probably picture hot summer days at the beach—not a frosty morning on the slopes. But here’s the reality: UV exposure in the snow can be...

Wrapping Up Melanoma Awareness Month: What We Learned & Why It Matters

As May comes to a close, so does Melanoma Awareness Month—but the importance of sun safety and skin health continues every day of the year. Throughout the past few weeks,...

What to Wear on the Pickleball Court - And Why Sun Protection Matters

As pickleball sweeps across Australia, more players are hitting outdoor courts—often under the harsh sun. Whether you're a seasoned player or new to the sport, knowing what to wear can...