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Why Does Australia Have One of the Highest Rates of Skin Cancer?

Why Does Australia Have One of the Highest Rates of Skin Cancer?

Australia is often celebrated for its beautiful beaches, active outdoor lifestyle, and abundant sunshine. But with these perks comes a serious risk—Australia has one of the highest rates of skin...

How to stay cool in the heat

How to stay cool in the heat

When the temperature soars, staying cool becomes a priority—not just for comfort, but also for your health. Spending too much time outside in hot weather can lead to issues like...

Should I Wear Sunscreen Every Day?

Should I Wear Sunscreen Every Day?

When it comes to skincare, one question often arises: "Should I wear sunscreen every day?" The answer is a resounding yes. Sunscreen is one of the most important tools you...

Can I Get Sunburnt in the Shade?

Can I Get Sunburnt in the Shade?

Many people assume that seeking shade is a foolproof way to avoid sunburn. However, the truth is a little more complicated. According to Cancer Council Australia, sitting in the shade only...

14 Years of SParms Sun Protection: A Journey of Innovation and Dedication

14 Years of SParms Sun Protection: A Journey of Innovation and Dedication

  At SParms, we’re proud to celebrate 14 years of protecting people from the sun! Founded in 2009, we’re an Australian-owned company that has grown into a global movement, trusted...

UPF Clothing Testing Explained: How UPF50+ Clothing is Made

UPF Clothing Testing Explained: How UPF50+ Clothing is Made

When it comes to protecting your skin from the harmful effects of the sun, UPF50+ clothing is a game-changer. You’ve likely heard of SPF in sunscreen, but what about UPF...

What is the Survival Rate of Skin Cancer?

What is the Survival Rate of Skin Cancer?

Basal Cell Carcinoma (BCC):This is the most common type of skin cancer and typically grows slowly. It often appears as a small, shiny bump or a flat lesion. BCC rarely...

How to Prepare for the Australian Summer: Protecting Your Skin Under the Harsh Sun

How to Prepare for the Australian Summer: Protecting Your Skin Under the Harsh Sun

As we welcome the long, warm days of the Australian summer, it’s time to start thinking about how to enjoy the outdoors while staying protected. Whether you're spending your days...

Best Softball Equipment for Beginners: Don’t Forget UPF50+ Sun Protection

Best Softball Equipment for Beginners: Don’t Forget UPF50+ Sun Protection

Starting out in softball is an exciting experience, but as with any outdoor sport, being prepared with the right softball equipment is key to ensuring a great game. Whether you’ve...

How Sun Protection Clothing Can Help Prevent Sun Damage & Skin Cancer

How Sun Protection Clothing Can Help Prevent Sun Damage & Skin Cancer

The sun’s warm rays might feel pleasant, but overexposure to UV rays can cause severe skin damage and significantly increase the risk of skin cancer. Among the various types of...

Sun Protection for Sensitive Skin: Why It’s Crucial for Those with Psoriasis and Eczema

Sun Protection for Sensitive Skin: Why It’s Crucial for Those with Psoriasis and Eczema

Living with psoriasis, eczema, or any autoimmune skin disease can be challenging. These conditions make the skin more vulnerable to external factors, including the sun’s harmful rays. For individuals with...

Top 5 Outdoor Activities That Require Extra Sun Protection

Top 5 Outdoor Activities That Require Extra Sun Protection

Spending time outdoors is great for your health and well-being, but prolonged exposure to the sun’s harmful UV rays can lead to serious skin damage, premature aging, and even increase...

Sun Protection for All Seasons: Why You Need UV Clothing Year-Round

Sun Protection for All Seasons: Why You Need UV Clothing Year-Round

When most people think of sun protection, they picture a bright, sunny summer day. However, harmful UV rays are present every day of the year, even on cloudy days and...

Why Tradies Should Prioritise Sun Protection: Essential Gear for Outdoor Workers

Why Tradies Should Prioritise Sun Protection: Essential Gear for Outdoor Workers

Working outdoors comes with its own set of challenges, but one of the most critical—and often overlooked—is sun protection. Whether you're a builder, landscaper, bricklayer, or gardener, spending long hours...

The Best UV Clothing for Pickleball: Stay Sun-Safe on the Course

The Best UV Clothing for Pickleball: Stay Sun-Safe on the Course

Pickleball is quickly becoming one of the fastest-growing sports across the globe, loved for its fast pace, fun gameplay, and community spirit. However, spending long hours on the court also...

Protect Your Little One's Skin with SParms – Sun Protection Made Easy!

Protect Your Little One's Skin with SParms – Sun Protection Made Easy!

As parents, we do everything to keep our children safe, but there’s one important thing we often overlook – sun protection. Did you know that sunburns in childhood can significantly...