Skin Health

Sun Safety Myths You Grew Up With (And Why They’re Wrong)
We all grew up with well-meaning advice from parents, coaches, or friends about how to stay safe in the sun. But as we’ve learned more about UV exposure and skin...

How Long Does Sunscreen Really Last? And Why You Might Not Be Applying It Correctly
Applying sunscreen might feel like second nature—but are you doing it right? Despite our best intentions, many of us are unknowingly leaving our skin exposed due to common mistakes or...

I Was Diagnosed with Melanoma – What Happens Next?
Hearing the words “you have melanoma” can be overwhelming. Whether it was caught early during a routine skin check or after noticing a suspicious spot, a melanoma diagnosis is serious—but...

What Dermatologists Say About Preventing Melanoma
Melanoma is one of the most preventable yet deadly forms of skin cancer, and Australia has the highest incidence rates globally. Dermatologists across the country emphasise the critical importance of...

How to Perform a Self-Skin Check at Home (and Why Regular Skin Checks Matter)
One of the most powerful tools in the fight against melanoma and other skin cancers is awareness—knowing your skin, monitoring it regularly, and recognising when something changes. While professional skin...

Debunking Common Melanoma Myths
When it comes to skin cancer and melanoma, misinformation can be dangerous. With Australia having one of the highest rates of melanoma in the world, it's more important than ever...

Melanoma vs. Other Skin Cancers: What’s the Difference?
During Melanoma Awareness Month, it's important to understand not only what melanoma is, but how it compares to other types of skin cancers. While all forms of skin cancer stem...

Melanoma Awareness Month: What You Need to Know This May
May is Melanoma Awareness Month, a time dedicated to educating the public about one of the deadliest forms of skin cancer. Melanoma can develop quickly and spread to other parts...

The Best Outdoor Hobbies for Over 50s
Staying active and engaged with the outdoors is one of the best things you can do for your health and wellbeing—especially as you move into your 50s and beyond. Whether...

What Makes a Sunscreen 'Organic'?
Not all sunscreens are created equal—and if you’ve ever wondered what makes a sunscreen "organic," you’re not alone. As more Australians prioritise cleaner, skin-friendly ingredients, the demand for organic sun...

The Best Sun-Safe Habits to Start in Your 40s, 50s & Beyond
As we age, our skin becomes more susceptible to damage from the sun. While you may have spent years basking in the sun without worry, the effects of UV exposure...

The Dangerous Tanning Trend: Why Aussie Teens Are Risking Their Skin
A worrying tanning trend is making waves on TikTok and Instagram, with Aussie teens intentionally seeking out bikini tan lines and glorifying sunburnt skin as a summer status symbol. This...

Why Does the Australian Sun Feel Stronger?
Australia is renowned for its beautiful beaches and sunny climate, but many residents and visitors notice that the sun's intensity feels particularly strong. Several factors contribute to this phenomenon, making...

Most Common Skin Cancer Symptoms and Signs
Skin cancer is one of the most common cancers worldwide, but when caught early, it is highly treatable. Knowing the symptoms and signs to look out for is crucial in...

