As we head into the cooler months in Australia, it’s essential to stay vigilant about sun protection. Even though the temperature may drop, the sun's UV rays remain potent year-round. Before you head out for outdoor activities, let’s dive into some common sun protection mistakes to steer clear of:
1. Skipping Sunscreen on Cloudy Days: Clouds might provide some relief from the heat, but they don’t block out harmful UV rays. Even on overcast days, UV rays can penetrate through clouds and cause skin damage. So, don’t be fooled by the clouds – lather up that sunscreen!
2. Not Applying Enough Sunscreen: Ever heard of the phrase “a little goes a long way”? Well, that doesn’t apply to sunscreen. Many people skimp on sunscreen, applying too little to provide adequate protection. Be generous with your application and make sure to cover all exposed areas of your skin.
3. Forgetting to Reapply: Sunscreen isn’t a one-and-done deal. It wears off over time, especially if you’re sweating or swimming. Make sure to reapply sunscreen every two hours, or more frequently if you’re sweating heavily or spending time in the water.
4. Neglecting Your Lips and Scalp: Your lips and scalp are often overlooked when it comes to sun protection. But they’re just as susceptible to sunburn as the rest of your skin. Use a lip balm with SPF and consider wearing a hat or using a scalp sunscreen to protect these sensitive areas.
5. Relying Solely on Sunscreen: While sunscreen is an essential part of sun protection, it shouldn’t be your only line of defence. Consider wearing sun-protective clothing, seeking shade during peak sun hours, and wearing sunglasses to shield your eyes from harmful UV rays.
Now that you know what to avoid, it’s time to take action to protect your skin. At SParms, we offer a range of 100% Organic Sunscreens and Sun Protection Apparel to help you stay safe under the sun. Don’t let common sun protection mistakes ruin your fun in the sun – explore our collection today and enjoy worry-free outdoor adventures, no matter the season!